Plantar Fasciitis Treatment in Burbank
It is important to have a regular exercise routine; however, if you are someone who runs on a regular basis, you may notice a sharp, stinging pain in the bottom of your foot. You could suffer from plantar fasciitis. Fortunately, you have options available when it comes to plantar fasciitis treatment in Burbank. How is this condition addressed? There are several key points to know.
What Is Plantar Fasciitis?
The bottom of the foot is protected by a thin layer of tissue called fascia. On the bottom of the foot, this is called the plantar fascia. If there is inflammation present in this layer of tissue, the diagnosis is usually plantar fasciitis.
Plantar fasciitis develops when there is swelling and irritation that takes place on the bottom of the foot. If you suffer from this condition, you may have a hard time walking, running, or even standing. There are a few common symptoms that appear.
What Are the Common Causes and Symptoms of Plantar Fasciitis?
The most common cause of plantar fasciitis is a repetitive stress injury. Particularly in long-distance track and cross country runners, the repeated stretching and impact on the bottom of the foot can lead to small tears in the fascia. If these tears are allowed to worsen, inflammation and irritation develop. Even though the exact cause of plantar fasciitis is unclear in many situations, the general cause is repetitive stress. Some of the biggest risk factors for the development of plantar fasciitis include:
- The most common people who develop plantar fasciitis are between the ages of 40 and 60 years
- Running, dance, ballet, and gymnastics can all lead to plantar fasciitis
- Those with flat feet or excessively high arches are at a greater risk of developing plantar fasciitis
- Those who are overweight or obese are also at risk of developing plantar fasciitis
- Individuals who spend a lot of time on their feet can also develop plantar fasciitis
The most common symptom of plantar fasciitis is pain. Sometimes, people don’t notice these symptoms when they engage in physical activity; however, they might notice this discomfort at the very beginning or end of the day. If the condition is allowed to worsen, it can prevent people from engaging in their daily activities. That is why it is important to treat plantar fasciitis quickly and effectively.
Plantar Fasciitis Treatment: How Is it Done?
You may think that you need surgery for plantar fasciitis; however, this is not always the case. Chiropractic care can help properly align the bones of the foot, alleviating many of the risk factors that lead to plantar fasciitis. This can also target pinched nerves that could be leading to plantar fasciitis symptoms.
Physiotherapy can be used to prevent the condition from coming back. By strengthening the bones, ligaments, tendons, and muscles on the bottom of the foot, it could be possible to alleviate stress on certain parts of the fascia that led to the condition in the first place.
Rely on the Team from Allied Pain and Wellness for Plantar Fasciitis Treatment in Burbank
If you are looking for plantar fasciitis treatment in Burbank, then look no further than Allied Pain and Wellness. At Allied Pain and Wellness, we always place the needs of our patients ahead of our own. We will provide you with a well-rounded treatment plan including sports injury therapy, kinesio tape, mobility exercises, muscle release therapy, and more! We also accept most insurance plans! To learn more about how we can help you, please call us today at (818)-688-2275 to make an appointment with our team!