
Waking up with a stiff back makes getting out of your chair a struggle and leaves you sore before your workday even ends. When standing too long hurts and restful sleep feels completely out of reach, your body is waving a red flag. This isn't how your body should feel, and you don't have to accept it.
Allied Pain and Wellness provides back pain treatment in Burbank, with a personalized, nonsurgical care plan to help you move comfortably again. Schedule your evaluation today and start working toward real, lasting relief.
Back pain is discomfort that affects the muscles, nerves, joints, and bones of the spine. According to the World Health Organization, low back pain is the single leading cause of disability worldwide, impacting hundreds of millions of people.
For Burbank residents, common contributors include poor posture at a desk, repetitive lifting, muscular imbalances, and prolonged inactivity. These factors change how force travels through your spine, leading to morning stiffness, dull aches after sitting, sharp pain with certain movements, or fatigue radiating into the hips and legs.
Understanding your pain begins with a basic distinction: is it acute or chronic?
Back pain also varies by where it develops. Upper and lower back pain have different causes, symptoms, and treatment needs. Here is how they compare:
| Category | Upper Back Pain | Lower Back Pain |
|---|---|---|
| Pain Location | Between shoulder blades, mid to upper spine | Lumbar region, base of the spine |
| Causes | Poor posture, muscular strain, arthritis, facet joint irritation, costovertebral joint dysfunction (disc issues are rare) | Muscle strain, disc herniation, degenerative disc disease, nerve compression, sciatica, arthritis, spinal stenosis |
| Symptoms | Aching, stiffness, sharp pain with movement, sometimes worsens with deep breathing or rotation | Dull ache, sharp, or radiating pain, numbness or tingling in legs, stiffness, muscle spasms |
| Triggers | Prolonged sitting, repetitive overhead movement, and sustained poor posture | Heavy lifting, sudden movement, prolonged inactivity; may radiate into the buttocks or legs |
| Functional Impact | Limits upper body mobility and breathing comfort; may restrict rotation and extension | Restricts walking, standing, bending, and daily activity |
| Treatment Focus | Posture correction, manual therapy, soft tissue work, chiropractic adjustment, and corrective exercise | Core strengthening, targeted rehab, spinal decompression (for disc-related cases), conservative care like NSAIDs, heat/ice, physical therapy |
Whether you have upper or lower back pain, getting the right treatment in Burbank starts with a proper evaluation to find what is actually driving it. We are ready to help you take that first step.
At Allied Pain and Wellness, we provide back pain treatment in Burbank that combines clinical tools and hands-on expertise to address the problem at the source. We use a range of therapies to find the best solution for each patient's specific needs.
Chiropractic Care
Using targeted, hands-on techniques, chiropractic adjustments help restore spinal alignment, reduce joint restrictions, relieve nerve pressure, and improve mobility and function. Evidence supports chiropractic care for acute and chronic low back pain, neck pain, and certain headaches.
Spinal decompression therapy uses traction to gently reduce pressure on spinal discs and nerves. It is a nonsurgical option sometimes used for herniated discs, sciatica, and chronic lower back pain, and should be considered as part of a broader treatment plan.
Tight, restricted soft tissue is a major contributor to persistent back pain. Myofascial therapy focuses on releasing tension in muscles and fascia surrounding the spine, which may reduce pain, improve circulation, and restore normal movement patterns.
Massage therapy reduces muscle tightness, improves blood flow, and supports recovery between chiropractic sessions. It’s often used as a complementary therapy to maintain progress and reduce stress-related muscle tension.
Many cases of back pain trace directly back to how a patient sits, stands, and moves at work. We assess and correct postural imbalances and provide ergonomic guidance to reduce repetitive strain and help prevent recurring pain.
Back pain is one of the leading reasons employees miss work. We bring prevention strategies and chiropractic education directly to Burbank workplaces, helping employees stay healthy, mobile, and productive.
No matter where your pain sits, lasting relief comes from treating the cause, not just the symptom. Effective upper and lower back pain treatment in Burbank starts with a clear picture of what is driving it. Here is how we get you there:
Dr. Shahen Simian is a Doctor of Chiropractic, leading care at Allied Pain and Wellness in Burbank. His background pairs chiropractic expertise with a strong focus on sports performance and functional movement, making him the back pain doctor in Burbank for patients seeking a holistic approach that goes beyond temporary relief.
His certifications include RockTape Level 1 and 2, X-ray supervision and operation, and Manipulation Under Anesthesia (MUA). Dr. Simian has worked extensively with weightlifters and CrossFit athletes, helping them recover from injury and return to optimal performance. He brings that same precision to office workers, accident-recovery patients, and anyone dealing with everyday back pain.
What ties it all together is an integrated chiropractic and rehabilitation model built on a patient-first philosophy. Patients receive care plans tailored to their body, goals, and lifestyle, not rushed adjustments and a wave out the door.
Recognized as a Top 3 Chiropractor in Burbank, CA by ThreeBestRated® for 2026, Dr. Simian and Allied Pain and Wellness continue to set the standard for trusted, community-focused care.
Cynthia "Look no further than Dr. Simian + Allied Pain and Wellness for your chiropractic care. I was experiencing a sharp pain in my neck and immediately made an appointment with Dr. Simian. He took the time to thoroughly examine and assess my issue, and came up with a custom care plan -- unlike other chiropractors that I've visited in the past who apply a one-size-fits-all treatment that never resolved my pain. I instantly felt better, thanks to Dr. Simian! I love this practice and would recommend Dr. Simian to everyone!"
Vartan "Aside from his deep understanding of how the body functions and his skill in Chiropractic, Dr Simian truly cares for his patients and is passionate about helping others. Unlike other chiropractors, who just give everyone the same treatment, he gave me a unique treatment plan, and really took the time to help me understand what happened to my back and what he was going to do to fix it. Other chiropractors charged outrageous costs, but Dr Simian truly provides the value for every penny invested into my health. He is unlike any other chiropractor. Thanks Doc!"
Tanner "What a great experience I've had with Dr. Simian. Too many times I've gone to a chiropractor, and they've given the exact same treatment regardless of my issue. I'm happy to say that Dr. Simian took his time assessing my body, listening to my issues, and actually tailored the appointment to what my body needed. Not only did he help with my elbow injury, he put my entire body back into alignment, and fixed a rib that was a bit out of joint. Last but not least, he gave me some stretches to loosen up my pec muscles and fix my posture. I would highly recommend!"
Shake "Dr. Simian is amazing! He’s so committed to treating me with such care and attention. Great, friendly practice. I’d highly recommend to everyone!"
Melody "Such a great experience at Allied Pain and Wellness! Dr. Shahen Simian was very thorough and took his time to explain everything to me in detail. He really knows his stuff and fixed me right up. I felt so much better after my visit and would highly recommend if you're looking for a chiropractor in Burbank!"
Back pain doesn't just affect your back. It can disrupt your sleep, hurt your focus at work, and limit the activities you enjoy. The good news is that a nonsurgical, root-cause approach can address the pain at its source.
Dr. Simian and the team at Allied Pain and Wellness are here to help. We provide back pain treatment in Burbank that targets the source of your pain, restores your movement, and helps you get back to living without limitation.
Take the first step toward lasting relief. Schedule your appointment today.

Dr. Shahen Simian embodies a comprehensive approach to chiropractic care. His commitment to patient well-being is evident in his tailored treatment protocols. With a focus on whole-person care, Dr. Simian aims to alleviate pain and rehabilitate and reduce the likelihood of future injuries.
Our Burbank chiropractor takes a hands-on approach, which is evident in the professional photographs capturing moments of patient interaction at Allied Pain and Wellness. Dr Simian's expertise extends to sports chiropractic, where he has assisted weightlifters and CrossFit athletes, contributing to their peak performance and aiding in rehabilitation.
Dr. Simian employs various techniques at our Burbank office, including mobility and functional training, stretching, Spinal Decompression Therapy, Rock Tape, Chiropractic Adjustments, Exercise Rehab, and Myofascial Release. This diverse toolkit ensures that each patient receives a customized treatment plan based on individual needs.
Dr. Simian's journey to becoming a chiropractor in Burbank is marked by academic excellence and a commitment to community service. His certifications, including Rocktape Level 1 and Level 2, x-ray supervision and operation, and manipulation under anesthesia (MUA), showcase his dedication to continuous learning and skill enhancement.
Dr. Simian's connection to health and wellness extends beyond the office walls. Rooted in a competitive sports background, he brings personal experience to his practice. Outside of chiropractic care, Dr. Simian remains active with CrossFit, weightlifting, and outdoor activities like hiking and snowboarding, and he cherishes quality time with his family.
Monday: 9:00am-7:00pm
Tuesday: 9:00am-7:00pm
Wednesday: 9:00am-7:00pm
Thursday: 9:00am-7:00pm
Friday: 9:00am-7:00pm
Saturday: 9:00am-2:00pm
Sunday: Closed