
Your body works hard, but real progress stops without proper recovery. Whether it's sore legs after a long run or fatigue that lingers, how you recover is as important as the effort you put in. Delaying that recovery keeps you benched, stalling your results every day you leave muscles untreated.
Air Relax compression therapy helps your body bounce back faster while you relax. At Allied Pain and Wellness in Burbank, we use the Air Relax system to support athletes, active individuals, and anyone experiencing leg fatigue or swelling, delivering real results without medication or downtime.
Air Relax compression therapy is a system that uses air pressure to help your legs. It works by using air chambers that inflate in a specific order to push fluid and waste out of your legs. This process helps improve blood flow and lymphatic drainage, which are important for muscle recovery after exercise.
People use it to recover from physical activity, reduce leg fatigue, manage swelling, and support overall performance, all while resting comfortably, making it a helpful tool for many patients.
Not every set of tired legs needs the same treatment. A marathoner finishing a 20-mile training block has different recovery needs than a desk-bound professional whose ankles swell by 4:00 pm. That’s why Air Relax therapy uses adjustable pressure zones and compression patterns to match your body’s needs:
Owning an Air Relax unit at home is fine, but a professional setup makes all the difference. When Air Relax therapy is done in a clinical setting, the pressure is adjusted specifically for you. This ensures the right amount of compression helps move fluid effectively without going too far.
At Allied Pain and Wellness, Dr. Simian's background in sports recovery and chiropractic care shapes how every session is set up. He assesses your legs each day for soreness, swelling, or fatigue and adjusts accordingly. That professional context is what separates an in-office session from simply guessing at settings on a home device.
The Air Relax leg recovery system operates through three core mechanisms that work together to speed up recovery.
Air chambers inflate from the bottom to the top, one by one. This pushes fluid out of your lower leg and toward the body's main drainage areas. It simulates walking or movement without requiring any effort on your part.
The lymphatic system does not have a pump like the heart. Instead, it relies on physical movement to keep fluid moving. When you don’t move, waste products can build up in your muscles. The Air Relax system helps remove this buildup, reducing soreness and swelling.
You stay completely relaxed during the session. There is no discomfort, no effort, and nothing you need to do. Each session lasts between 20 and 30 minutes; this is enough time to help you feel better while you unwind.
Air Relax complements chiropractic care by reducing inflammation, improving blood flow, and speeding up recovery. While chiropractic adjustments target spinal and leg issues, Air Relax aids healing, leading to less downtime and better results.
Here at Allied Pain and Wellness, we combine our experience in athletic recovery with comprehensive clinical care. Dr. Simian uses Air Relax as a foundational part of a complete care plan, not just as an extra tool, to ensure enduring relief.
Is Air Relax compression leg therapy right for you? This treatment serves a wide range of needs across the Burbank community, including:
If your legs feel heavy more often than they feel fresh, you're likely a candidate. A short consultation will confirm if this therapy is appropriate for your case.
Patients at our Burbank clinic notice improvements after just a few sessions of Air Relax compression therapy. The most common changes include:
These benefits build over time. One session feels good, but regularly adding it to your training week completely changes how your legs feel between workouts.
When you book a session at Allied Pain and Wellness, here's exactly what your visit looks like:
Many patients leave feeling lighter on their feet than when they arrived. Schedule your session today and feel the difference for yourself.
Compression sleeves apply constant, static pressure. Air Relax actively moves fluid through your legs in a rhythmic sequence, making it far more effective for recovery and circulation.
Yes. It's noninvasive, pain-free, and widely used in clinical and athletic settings. Our team monitors every session to make sure the pressure is right for you. Patients with certain circulation conditions should consult a doctor before use.
It depends on your activity level and goals. Some patients come in after every hard training week, others on a regular maintenance schedule. Dr. Simian will recommend what makes sense after your first visit.
Yes. Clearing out the waste that builds up in muscles after exercise is exactly what Air Relax does best. Less buildup means less soreness and a faster return to training.
Yes. A quick check-in before your first session helps Dr. Simian set the right pressure for your needs. It only takes a few minutes and makes the session noticeably more effective.
Your recovery deserves the same attention as your training. Air Relax compression therapy at Allied Pain and Wellness gives you a structured, clinically guided way to flush soreness, reduce fatigue, and get back to doing what you love, faster.
Dr. Simian and our team are ready to help you recover smarter. Book your recovery session today.

Dr. Shahen Simian embodies a comprehensive approach to chiropractic care. His commitment to patient well-being is evident in his tailored treatment protocols. With a focus on whole-person care, Dr. Simian aims to alleviate pain and rehabilitate and reduce the likelihood of future injuries.
Our Burbank chiropractor takes a hands-on approach, which is evident in the professional photographs capturing moments of patient interaction at Allied Pain and Wellness. Dr Simian's expertise extends to sports chiropractic, where he has assisted weightlifters and CrossFit athletes, contributing to their peak performance and aiding in rehabilitation.
Dr. Simian employs various techniques at our Burbank office, including mobility and functional training, stretching, Spinal Decompression Therapy, Rock Tape, Chiropractic Adjustments, Exercise Rehab, and Myofascial Release. This diverse toolkit ensures that each patient receives a customized treatment plan based on individual needs.
Dr. Simian's journey to becoming a chiropractor in Burbank is marked by academic excellence and a commitment to community service. His certifications, including Rocktape Level 1 and Level 2, x-ray supervision and operation, and manipulation under anesthesia (MUA), showcase his dedication to continuous learning and skill enhancement.
Dr. Simian's connection to health and wellness extends beyond the office walls. Rooted in a competitive sports background, he brings personal experience to his practice. Outside of chiropractic care, Dr. Simian remains active with CrossFit, weightlifting, and outdoor activities like hiking and snowboarding, and he cherishes quality time with his family.
Monday: 9:00am-7:00pm
Tuesday: 9:00am-7:00pm
Wednesday: 9:00am-7:00pm
Thursday: 9:00am-7:00pm
Friday: 9:00am-7:00pm
Saturday: 9:00am-2:00pm
Sunday: Closed