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Finding the Right Herniated Disc Doctor

Dr. Shahen Simian
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Ever feel like your back pain stops you from bending, sitting, or even getting out of bed? That's the daily struggle when living with a herniated disc. The searing discomfort, stiffness, or sharp back and neck pain can make even simple tasks unbearable.

Choosing the right herniated disc doctor can feel overwhelming, especially when you’re sorting through options like surgery, chiropractic care, or other spine treatments. The choice depends on your symptoms, your lifestyle, and your goals for recovery.

This blog will walk you through what herniated discs are, explore your treatment options, and explain how recovery really works, so you can move forward with clarity and confidence.

What is a Herniated Disc?

A person sitting at a table, looking out a window, with a laptop and a coffee cup beside him, suggesting he is experiencing back pain.

A herniated disc occurs when the soft, jelly-like cushion between your spinal vertebrae slips out or ruptures. This shift can compress nearby nerves and lead to pain, tingling, or muscle weakness.

Left untreated, a herniated disc may progressively worsen, making healing more difficult and increasing the risk of long-term nerve damage.

Common causes of a herniated disc include:

  • Aging and spinal wear and tear due to natural degeneration
  • Heavy lifting or poor body mechanics
  • Sports-related strain or injuries, such as high-impact or repetitive sports
  • Repetitive movements or sitting for long periods

Watch for these symptoms of a herniated disc:

  • Sharp pain in the lower back, buttocks, or legs may signal a disc pressing on nearby nerves
  • Numbness or tingling in arms or legs that indicates possible nerve compression
  • Muscle weakness
  • Pain that worsens with movement or prolonged sitting

Why Choosing the Right Herniated Disc Doctor is Important

A herniated disc affects each patient differently, so working with the right herniated disc doctor is essential for proper healing and long-termA healthcare professional examines a patient's back in a bright, modern clinic setting. spine care. When you consult a qualified spine specialist in Burbank, you receive a tailored approach that reflects your unique needs.

  • Receive accurate diagnoses through physical exams and targeted orthopedic testing
  • Get personalized care based on your lifestyle, pain level, and disc condition
  • Prevent complications such as chronic back pain, nerve damage, or mobility loss

Choosing a qualified health provider isn’t just about expertise. It’s about making sure you feel seen, supported, and guided through recovery with care that truly fits your needs. When you’re in pain, that kind of partnership can help you heal with confidence.

When to Seek Care for a Herniated Disc

Consider seeking prompt care from a spine professional if you experience the following:

  • Severe, persistent back or neck pain
  • Tingling or numbness in your arms or legs
  • Muscle weakness that affects balance or walking
  • Loss of bladder or bowel control (this is a medical emergency)

Getting timely support can help ease symptoms, prevent complications, and set you on a steadier path to recovery.

Options to Treat Herniated Discs

Finding relief starts with understanding the different herniated disc treatment options available to you. Here are the most common options your herniated disc doctor may recommend:

Conservative Care

Conservative treatment involves noninvasive techniques like chiropractic adjustments, physiotherapy, spinal decompression

and lifestyle modifications. These aim to relieve pain, reduce inflammation, and improve spinal function without the need for surgery.

This approach works best for mild to moderate disc herniation, especially for patients who want to avoid surgery. Many turn to nonsurgical spine care in Burbank to manage symptoms naturally while restoring mobility and function.

Pain Management Therapies

Pain management may include targeted injections, nerve blocks, or other noninvasive procedures designed to treat herniated discs. These therapies reduce inflammation around nerve tissue and help patients engage more comfortably in physical rehabilitation.

Doctors may suggest this approach when pain disrupts daily activities or movement. Pain management stabilizes symptoms, enabling rehab progress and preventing complications.

Surgical Options

Doctors typically reserve surgery for severe, complex cases when conservative methods fail or nerve compressions cause significant symptoms. Procedures such as discectomy or spinal fusion may involve removing part or all of a damaged disc.

An orthopedic doctor in Burbank recommends spine surgery only when necessary, guiding you through risks and benefits to help you make an informed decision based on your condition and goals.

Recovery Options and Support

A physical therapist assesses a patient's lower back pain by using hands-on techniques in a clinical setting.

Recovery from a herniated disc involves more than just pain relief. It's about protecting your spine from future problems, including flare-ups and spinal cord injury. Here’s what a comprehensive program usually entails: 

Lifestyle Changes

Adjusting daily routines can reduce stress on your spinal column and aid long-term healing. Correcting posture, using ergonomic tools, and practicing safe movement prevent disc re-injury and help sustainable recovery.

Exercise and Stretching

Three women stand on grass in a park, facing each other and performing arm stretches, dressed in athletic wear. Trees and greenery are visible in the background.

Gentle exercise and therapeutic stretching are essential to strengthening the muscles around your spinal nerves. Core-focused routines improve stability and flexibility, helping reduce inflammation and enhance overall function.

Ongoing Care

Comprehensive care that includes regular visits with your spine specialist, chiropractor, or physiotherapist can significantly impact long-term health. These check-ins monitor your healing, help adjust treatments, and catch concerns early before they affect your recovery.

How Allied Pain and Wellness Supports Herniated Disc Patients

At Allied Pain and Wellness, we offer personalized back pain treatment in Burbank with safe, effective, patient-centered care. Dr. Shahen Simian leads our team with a focus on spinal health and whole-person healing, offering thoughtful care for herniated discs and supporting nonsurgical recovery when possible.

  • Patient-first approach: We listen carefully to your experience and work with you to tailor a treatment plan around your needs.
  • Nonsurgical focus: We use chiropractic care, rehabilitative therapy, and modern techniques to restore function.
  • Comfortable setting: We designed our clinic to support long-term healing in a welcoming and encouraging environment.

Takeaway

Back pain from a herniated disc can disrupt your routine, your comfort, and your independence. With trusted support from a herniated disc doctor, you can explore treatment options that truly fit your needs and get on the road toward lasting, meaningful recovery.

If you're seeking compassionate herniated disc treatment options in Burbank, Allied Pain and Wellness is here to guide you, step by step, at your pace. Schedule your consultation today and take the first step toward lasting relief!

Dr. Shahen Simian
Dr. Shahen Simian is your local Burbank chiropractor. Over the years, Dr. Simian has placed great emphasis on his patients over wellness and also looks at the short term care some of his patients need. As a chiropractor, Dr. Simian has seen that ailments such as neck pain, back pain, and headaches need quick and effective treatments so you can continue your life pain free.
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    Tuesday: 9:00am-7:00pm
    Wednesday: 9:00am-7:00pm
    Thursday: 9:00am-7:00pm
    Friday: 9:00am-7:00pm
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    1209 N Hollywood Way #200
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    contact information

    Allied Pain and Wellness

    1209 N Hollywood Way #200
    Burbank, CA 91505

    Phone: (818)-688-2275

    office hours

    Monday: 9:00am-7:00pm
    Tuesday: 9:00am-7:00pm
    Wednesday: 9:00am-7:00pm
    Thursday: 9:00am-7:00pm
    Friday: 9:00am-7:00pm
    Saturday: 9:00am-2:00pm
    Sunday: Closed

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